In today’s Technique of the Day, Joe Rogan teaches us an alternative way to take the back.
Sh*t just got real between Pacquiao and Mayweather, boys and girls!
A very Merry Christmas to you guys from no one else but Gina Carano.
This a blog post from Jason Mayhem Miller’s blog with regards to his most recent loss against Michael Bisping.
From the makers of the world-famous Rupture PTSi Rashguard comes their second generation of shorts with the Rupture PTSi Hattori Hanzo Shorts Preview.
Here is an update on the first ever international Ultimate Fighter series that would be held in the Philippines.
As fighters, we’ve all heard by now that low-intensity cardio is inferior to HIIT (High Intensity Interval Training) but most of us don’t actually know why. This article highlights 10 reasons why HIIT is better for MMA training as compared to low-intensity cardio such as long distance running.
Take a sneak peek into Mauricio “Shogun” Rua’s Strength and Conditioning program for UFC Rio.
Here’s UFC Middleweight Champion Anderson “The Spider” Silva in a Burger King Commercial.
